Holistic Pulsing Queensland

The gentle healing benefits of Holistic Pulsing can help us to improve physical health, calm the mind and emotions, reduce stress and unlock new possibilities for optimal health.

Holistic Pulsing works with the body and mind? as a quick explanation - Body mind therapies explore how life experience takes shape in the human body, it is a discipline which studies, explores and works with feelings, thoughts and actions as they are expressed and transformed in every dimension of our physical lives.

We perceive our world from a body mind perspective, we sense, feel, think, and intuit.  When the spoken word and transmitted feelings don?t match we wonder and react to those contradictions, not with our mind, but with our body-mind.

Our bodies and minds function together as parts of an interconnected system and interact with each other.  Current research shows that although our conscious brain stores some memory, deeper, older messages are stored in the subconscious mind and the body. This means that deep-seated emotions can only be accessed through the body and the subconscious. We are not able to heal our emotions or our body by just talk alone.

Connecting with the body mind through Holistic Pulsing can help access areas that hold stress, dis-ease and tension, and by becoming aware of an issue is the first step in reducing it.  By enhancing the connection between mind and body, we hold the ultimate key in allowing the body?s natural healing process to operate more effectively. 

The body communicates our needs, it tells us when we are hungry, thirsty, tired, angry, sad, ? the list goes on.  But, we also need to recognise that the body also has a valid reason for becoming sick.. most of what we call illnesses are actually healthy reactions to unhealthy situations (here is the body mind in full  working order), if we are not closely listening or in touch with our body through awareness things can go wrong.  

We add insult to injury when we put our selves down through, among other things, negative self talk and thoughts, add to that those times we try to fix a symptom with out addressing the reason as to why it was manifest in the first place (eg headaches, shoulder, back and neck pain),  we ultimately cover the symptoms, but the treatment might then become more damaging than the illness itself.  Our inner self then has no choice but to come back even louder and more insistent then before just to be heard.

To help in getting to know your body and gain some insight as to how your body mind works, try the following explorative exercise.  I use this exercise in my Holistic Pulsing workshops; it assists in becoming more sensitively aware of your bodily experience. 

Stand in a relaxed position ??  close your eyes and look inward. ?. Sense a particular part of your self.  Sense its shape, its function, and its feelings???..  If there is something you want to know about that body part just ask?  Feel your body and sense what is going on.  Maybe some places are tight, some more relaxed.  If you do feel tension, exactly how is the tension pulling; is it up, down, back?   Listen to your body, what sounds do you hear?  Is it a cry, a scream, laughter?  What song is it singing? is the music fast, slow, happy, does the song have words?   Notice the different parts of your body ? how do they feel? Do they feel alike?  Imagine walking with your partner,  a child, your father, what happens to your body? Allow your body full permission to express itself,  it may be in words, feelings, sounds, movement or images??..Breathe slowly and deeply into the whole of your being, and notice what has changed.

We need to remember that our body is full of wisdom; it holds the answers.  Our body gives us clues all the time, it?s waiting, hoping that one day we will stop and listen, and when we do it will be just a matter of opening ourselves up and learning the its?s hidden language ? that of the holistic connection of the mind and body.

Holistic Pulsing, a gentle vehicle of self exploration and empowerment, creates a safe, nurturing environment, allowing us to make contact with the deep inner resources of body mind which in turn stimulates the body?s intrinsic natural healing abilities.